Learn how to easily make your own delicious and nutritious protein bars with cocoa, a variety of fruits, and an assortment of nuts. These homemade snacks are perfect to carry on the go or include in your children’s lunch boxes for a healthy boost! Components Instructions 1 . Grease the molds before filling them with the …
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Remedies For A Smoother Skin. Do you have acne? Acne may be the scourge of adolescent years, but it can follow people into middle age and beyond. Acne is really a catch-all term for a variety of symptoms such as pimples, whiteheads, and blackheads. It’s a condition where the pores of the skin become clogged …
Ina Vidyasankar, 20, is a kickboxer based in Nottingham and one of Myprotein’s NXTGEN ambassadors. Ina has been a kickboxer for over 15 years and is now doing it at a competitive level – so if you need some advice on getting started, few are better placed to give you advice. Here’s Ina’s beginner workout …
In the ‘80s, Naomi Campbell, Cindy Crawford, Linda Evangelista, and Christy Turlington became fashion icons—then transcended their industry by uniting. This is the story of how they claimed their power and shaped the world that followed.
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